I'm here to guide you toward calmer waters.
"I chose this profession with a deep understanding of life's complexities and a commitment to supporting others through difficult moments."
In-Person Therapy at Spring Hill, TN
Licensed Clinical Social Worker
10+ Years of Success
Specialist in Anxiety, Grief, Trauma, ADHD and OCD
Telehealth Across Tennessee
Truest Self Therapy LLC has been honored as a Top 10 Mental Health Service in Williamson County, Tennessee by BusinessRate — a recognition that reflects our commitment to exceptional, compassionate care.
Top 10 Mental Health Service
Williamson County, Tennessee
BusinessRate Recognition
August 2025
At Truest Self Therapy LLC, I offer a safe, supportive space for women and adolescents ages 12 and up to navigate life's challenges with compassionate, one-on-one care tailored to your needs.
Calming the mind and reducing overthinking. Uncover root causes and manage triggers effectively through evidence-based strategies.
Making space for loss, while gently moving forward. Compassionate support to navigate the complex emotions of grief and find healing.
Strategies for focus and self-regulation. Develop practical tools to improve attention, time management, and organization.
Healing past wounds and restoring resilience. Process traumatic memories safely using trauma-focused therapies to help you feel safe again.
Tools that help you thrive, not just survive. Talk therapy and a non-judgmental safe space.
Tools to reduce intrusive thoughts and compulsions. Evidence-based techniques to manage OCD and regain balance in daily life.
Not sure which area fits?That's completely normal.
We'll explore together during your consultation.
Assessment To Results - 4 Easy Steps
Start your counseling journey through clear steps designed for comfort, clarity, and effectiveness.
Book A Session
Discuss concerns and goals to establish a foundation.
Collaboratively create a tailored approach for healing.
Engage in regular therapy to monitor progress.
Review outcomes and modify strategies as needed.
Jodi has been such a kind, attentive, and supportive therapist throughout my journey of personal growth and navigating life's challenges. She has a wonderful balance of truly listening while also offering thoughtful advice and guidance when needed. I've grown tremendously through our work together, and I genuinely believe most people can benefit from therapy — so don't hesitate to reach out. I highly recommend Jodi!
A.S.
Jodi is seriously the most wonderful human. She is incredibly diligent in helping her clients and truly cares so deeply. I can't imagine going on this healing journey with anyone else. Love, love, love her & can't brag on her enough!
M.S.
I went in not expecting to anything and came out out a hole new person that I didn't even new I still had in me thank you jodi for everything you did for me and my family
A.T.
I'm thankful for the time I spend in conversation with Jodie. She has helped me in so many ways, all over the convenience of a screen in my living room.
A.M.
Take the first step toward balance and feeling like yourself again with compassionate, one-on-one therapy in a safe, supportive space.
Book AppointmentLet's talk about what you're going through and see if we're a good fit. No pressure, no judgment, just an honest conversation.
615-861-9948
Call or text for quickest response
Jodiherrera@truestselftherapyllc.com
Secure and confidential
Spring Hill, TN
In-person & virtual sessions available
Monday - Friday
8:00 AM - 4:00 PM
"Taking the first step is the hardest part. But you don't have to take it alone."
